All Adventures

When I make a smoothie I usually plan ahead. Tea is good for you but I am not a tea drinker (could you tell?) I will make a cup of...

We as humans tend not to breathe properly. We tend to breathe with our chest, forget to breathe, shallow breathe. Our respiratory...

I am a big believer in getting my nutrition as naturally as possible. Every year I start collecting organic fruit to make into a powder...

I've been making my own green powder for smoothies for a few years now. It contains a wide variety of edible weeds and greens from the...